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Fighting Power How To Develop Explosive Punches Kicks Blocks And Grappling PDF, ePub eBook

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Fighting power how to develop explosive punches kicks blocks and grappling loren w christensen on amazoncom free shipping on qualifying offers find out how to combine the latest techniques with centuries old secrets resistance exercises and proper body mechanics to make your punchesin his best selling book speed training loren christensen showed you how to develop lightning quick feet and hands but fast feet and hands arent enough developing speed without power will just make you quick and dead in fighting power christensen turns his attention to powerbut there is much more to power than just big musclesfighting power how to develop explosive punches kicks blocks and grappling loren w christensen home worldcat home about worldcat help search search for library items search for lists search for contacts search for a library your fist needs to absorb some of the bags movement or momentum and then explode into a strike to perform a weighted punch hold a 3 to 4 pound cylinder in your punching hand according to fighting power how to develop explosive punches kicks blocks and grappling by loren christensendescription find out how to combine the latest techniques with centuries old secrets resistance exercises and proper body mechanics to make your punches kicks blocks and throws more powerful as well as to defend yourself against explosive power

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