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The 5 Factor Diet PDF, ePub eBook

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BOOK SUMMARY :

The 5 factor diet is a bundled diet and exercise plan that may help you lose weight and become more active there are no pre made foods or supplements to buythe 5 factor diet is a 5 week plan it includes one cheat day per week but you will need to stay on it longer if you have more than about 10 pounds to lose you can expect an average loss of one to two pounds a week after the first week which is a smart and healthy way to lose weight and maintain that lossthe 5 factor diet by harley pasternak is a diet plan that encompasses both nutrition and exercise the 5 factor diet hails from hollywood where the author has been helping celebrities lose weight and get in shape thus the 5 factor diet is endorsed by a plethora of celebrities and sports personalities such as halle berry eva mendes jessica simpson alicia keys john mayr and benjamin brattthe 5 factor diet harley pasternak myatt murphy on amazoncom free shipping on qualifying offers from the bestselling author of the body reset diet having helped shaped some of todays hottest bodiesthe 5 factor diet is an exercise and diet plan that bases all its components on the number 5 it calls for five meals per day which take five minutes of prep time and contain only five

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